Peptides BPC 157 promise to help heal and recover you from injuries and tough workouts (and do way more than that sometimes too!). But theres limited research into their effectiveness. So how do you Would you take a drug tested only in rats? The evidence in humans for the safety and efficacy of BPC 157 is EXTREMELY limited. People need to understand what we do and don't BPC 157 can be taken orally or subcutaneously, and for most people there is no difference in efficacy.Yes, some people will notice one works better than the other. Yes, some people will claim that I spent 4 months reporting on the peptide BPC 157 and its unlikely journey from a research lab in post communist Croatia to today's MAHA movement. Ask me anything. : r IAmA