Vitamin B12 and Sleep: Does It Help You Rest Better? Performance Lab B12 Revival Pop Up Clinic is BACK! Join Dr. Andrea Mazzola on Friday, March 29 from 125pm at Spite Fitness in Santa Rosa for an energizing afternoon of vitamin shots from Taking Vitamin B12? Read this first. While B12 is often hailed as a safe energy and brain booster, many real users are reporting unexpected side effects including anxiety, insomnia, Beyond the Needle: Unpacking Vitamin Injections and Your Body Weight
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