They keep telling you to eat less red meat But the reality? US per capita consumption of beef has fallen 34% since 1970 with ZERO health benefits to show for it. Here's L Carnitine Linus Pauling Institute Oregon State University Comparison of nutritional profile between plant based meat analogues and real meat: A review focusing on ingredients, nutrient contents, bioavailability, and health impacts ScienceDirect Nutritional Qualities of Beef BeefResearch.ca
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l-carnitine content in beef steak mg per 100g What is Carnitine?