L CARNITINE increases muscle mass, reduces fat mass. Bangkok Hospital Headquarter When to Take L Carnitine for Optimal Training Benefits Transparent Labs L Carnitine Explained: What This Amino Acid Does for Your Body L Carnitine doesnt magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and youll feel the difference @Marybosch shows us how L Carnitine will boost